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In 2011 I documented everything I consumed, from a beer in the pub with mates to healthy apple or sneaky piece of chocolate. It was all an attempt to create a diary to help resolve my dietary issues.

I'd tried writing things down, but that didn't last long, so photography was brought into the furore to assist.

The diary stopped in July 2011. I was happy that the source of my problems had been uncovered and resolved and now felt more energetic and happier as a result. I reduced, replaced and in some cases completely eliminated what ailed me.

To celebrate the success of the diary, I created smallm limited edition 24 page, signed, handmade zine.

Inside, it was strewn with photographs of everything I consumed, and highlighted some personal eating habits and patterns that I discovered through the process.

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Copyright 2020 James Dodd